Most business advice isn’t designed for ADHD women. This article explains why traditional business frameworks often fail neurodivergent women and what actually supports sustainable, capacity-aware success instead.

If you’re a creative woman with ADHD, you’ve probably tried every productivity method available - yet time still slips away, deadlines sneak up, and focus comes in unpredictable bursts. Here’s the truth: you don’t need more discipline; you need systems that work for your brain. Time management looks different for neurodiverse creatives because your brain processes motivation, focus, and energy in unique ways. The key is to build frameworks that support, rather than fight, th

For many women, receiving an ADHD diagnosis later in life can feel like both a revelation and a relief. Suddenly, so much of your journey makes sense - the constant drive, the racing ideas, the creative bursts, and even the burnout cycles. But here’s the truth: many late-diagnosed women have been thriving in business long before they had a name for what made them different. Especially in the beauty industry, these women have unknowingly been leveraging their unique ADHD trai

Imagine discovering in your 30s, 40s, 50s, 60s or even 70s that the way your mind works, the way you feel, react, process was never wrong. It was ADHD. For years, doctors, teachers, and missed the signs because there wasn't enough awareness. Women were labelled “too much,” “too loud,” “too emotional.” We were told to tone it down, to be less. The emotional cost of that message, repeated in childhood and adulthood, is profound.

Living with ADHD can make managing your business or job more challenging from staying organised to keeping up with admin and managing overwhelm. The good news is: if you live in the UK, you may qualify for fully funded ADHD coaching through the Access to Work scheme.

In the beauty and aesthetics industry, we often give so much of ourselves to clients that our own needs slip to the bottom of the list. But here’s the truth: boundaries aren’t a luxury, they’re a necessity.

Running a beauty business is challenging enough,but add ADHD into the mix, and it can feel like juggling hot wax strips. You’ve got brilliant ideas, huge passion, and incredible skills, but also… overwhelm, time-blindness, and the occasional hyperfocus that keeps you up past midnight redesigning your treatment menu. Here’s the thing: ADHD isn’t a business weakness—it’s a different operating system. With the right tools, strategies, and boundaries, you can run a successful, p